Health Wise Workshop
Eszter Bálint and Nóra Balogh
Consciousness is worth living while you grow! Our lifestyle-changing, mindfulness workshops are designed for teenagers and teens.
Our workshops for teens and young children follow a well-defined structure, but no two sessions are exactly the same.
Why?
Our mindful learning approach makes the workshops interactive and engaging: participants are always encouraged to join in, ask questions and play with us.
These valuable experiences will leave them feeling more empowered and confident.
After our workshops for children and teenagers, they will leave with a “mindful” attitude and mindfullness mindset that will help them to face the world and everyday life with optimism and energy.
Workshops for Teenagers / Young Adults (9-12 years old)
Our workshops for teenagers are specifically designed for the transition years before and during puberty.
Often we make the mistake of thinking of the adolescent years as the easiest and most carefree time of their lives. The reality is that, from hormonal fluctuations to changing evenings, adolescents face many challenges.
These workshops, always interactive and based on the active participation of children, are ideal for tackling difficult topics and developing valuable life skills that are simply not part of the traditional school curriculum.
We are confident that you will find the right workshop for children that focuses on the topic and skills your children or students need most.
Or, if you have something specific in mind, did we mention that we also offer tailored options?
Workshop for teenagers (13-16 years old)
Adolescence can be an extremely difficult and alienating time.
And on top of the usual problems that our generation faced, today’s teenagers face new challenges. From online bullies to the unrealistic beauty standards promoted on social media, it’s hard to help them through something we’ve never experienced ourselves.
That’s where our interactive workshops for teens come in!
Both our standard and tailor-made workshops allow them to work through a topic with their classmates or a small group of friends, giving them the skills and confidence they desperately need.
The motto of the Workshops is:
- A guide to life, or what they didn't teach you in school...
- An Iris for the Soul of a Teenager
- A guide to life for young people and teenagers, or:
Believe it when I see it
I believe when I experience
I believe when I feel
If you say it, I’ll never believe it!
This will be a Coding Workshop for Teens and Adolescents to learn for themselves.
- Aim: To consciously and consciously set out on the path to adulthood
There is also a short course for teenagers to help them understand the unity of body-mind-spirit in this transitional age
- Topics to be covered in the Workshop:
- Finding Dharma/Life Purpose
- Social media pitfalls and benefits
- Self-esteem and self-identity
- Where are you positioning yourself?
- Self-esteem, self-confidence, self-image, self-worth, self-worth and self-worth
- Parent – child relationship
- Fashion world
- Positive thinking techniques
- Setting short and long-term goals
- Self-awareness
- Creating a harmonious, aesthetic space
2 upcoming Workshops
Saturday 12. 10. 2024.
- For teenagers, (9-12 years): 10 am - 1 pm
- Teenagers - adolescents (13-16 years): 3 pm - 6 pm
Participation fee: 18.500Ft/person
The number of participants is limited to 10-10 persons due to the theme and the location.
Mineral water, tea, snacks for the children will be provided at the Workshop.
If you have any questions, feel free to contact us!
Detailed information will be sent by email after registration!
Workshop participation can be purchased as a gift voucher here on the website!
When ordering a gift voucher, please tick the “I would like to receive it as a voucher!” box on the registration form!
